Midweek Fuel: Zucchini Banana Bread Muffins

Midweek Fuel: Zucchini Banana Bread Muffins

Posted by Hocsocx on 13th Nov 2019

We all love the sound of muffins, but ZUCCHINI in muffins might make one hesitate to try! 

Although the idea of putting shredded zucchini into a baked good may sound unappealing, not only can you not taste the vegetable at all, but it also provides added greens into your day! The vitamins and minerals that are received from vegetables are extremely important for all human consumption, especially to those who are constantly depleting themselves during tough practices and games. Zucchini specifically can provide carbs, fiber and is high in potassium, aiding in healthy digestion, good energy levels and hydration. 

Creating recipes such as these Zucchini Banana Bread Muffins, is a great way to incorporate more of these nutritious foods into your day to day consumption. Simple, easy recipes such as this are not only satisfying and delicious, but are convenient and fueling. Try out this recipe for a delicious and efficient snack!


2 ripe bananas
1 cup shredded zucchini
3 flax eggs (or 3 actual eggs)
1 tsp baking soda
1/2 cup almond flour
1/4 cup coconut flour
1 scoop FEM Power Protein Powder 


Preheat oven to 350 degrees F, grease a muffin tin with spray oil set aside. Mash ripe bananas, blend together with shredded zucchini and flax meal mix in mixer or blender. Add the almond flour, coconut flour, FEM Power Protein Powder and baking soda into mixer- blend until all ingredients have full mixed in. Pour a small amount in each muffin tin, add semi sweet chocolate chips. Pour remaining mixture in the tin, add more chocolate chunks on top if you desire! Enjoy!