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Midweek Fuel: PB&J Bites are the JAM!

Midweek Fuel: PB&J Bites are the JAM!

Posted by Hocsocx on 23rd Oct 2019

Peanut butter and jelly, is there anything more classic than that?!When in need of quick fuel, athletes often want something they enjoy, right?! Health and nutrition doesn't have to be boring or taste … read more
Midweek Fuel: No-Bake Chocolate Chip Protein Bars

Midweek Fuel: No-Bake Chocolate Chip Protein Bars

Posted by Hocsocx on 9th Oct 2019

Peanut butter and honey, is there truly a better combo?!While we absolutely love these spreads, sometimes as athletes we need for a bit more in your system, especially on game days and tough practices … read more
Midweek Fuel: Post- Workout Loaded Smoothie!

Midweek Fuel: Post- Workout Loaded Smoothie!

Posted by Hocsocx on 25th Sep 2019

Although fall is here, consuming a refreshing, cold smoothie post-workout never goes out of style! Smoothies often can be misleading with the their value. Many places across the country sell smoo … read more
Midweek Fuel: Falling In Love With Protein Cookies

Midweek Fuel: Falling In Love With Protein Cookies

Posted by Hocsocx on 18th Sep 2019

It's September and we are feeling all of the pumpkin vibes! As school is officially in full force, season is underway and the workload from both begins to pile up, it is important to continue fueling … read more