Blog

As many athletes have made adjustments to their workout routines, habits, and overall lifestyle through COVID-19, maintaining fitness in hopes of the soon to be relaunch of sports, has been essential! … read more

I am Mallory Lefkowitz, the Founder of FEM Power, and today I will be telling you my story as to why I created my own protein powder... As a Division I field hockey player, I was frustrated with … read more

The current pandemic situation has left countless individuals both globally and nationally in truly unprecedented circumstances. The vast majority of people are at home right now, and as we all get ad … read more

Having trouble deciding what may be a good breakfast or lunch option for the athlete who is ALWAYS on the move and highly active?! We've got a solution that may turn into your favorite new go-to!  … read more

Christmas Day is (almost) here! What better way to celebrate with friends and family than contributing your favorite holiday cookies to the party or meal?!This time of year is full of all the deliciou … read more